Sōma Île de Ré opens on 3 August
Sōma is a studio dedicated to Reformer Pilates and Mat Pilates.
Each class is held in small groups of no more than 8 people, led by certified instructors in an environment that is both professional and calming.
The Reformer is at the heart of the Sōma experience, with a precise and progressive teaching method.
Mat Pilates complements this approach through fluid, accessible, and highly effective classes.
Sōma’s mission is to help you build strength, make steady progress, and achieve a body that is more mobile, stronger, and better balanced.
Our classes are varied and progressive, ranging from "Foundation 1", a gentle class designed to establish the fundamentals, to "Dynamic Fit", an energetic session combining low-impact cardio, coordination, and full-body strengthening. Discover our full class schedule on our website.
You can purchase class packs (from 1 to 99 sessions) or subscribe to a membership (available to residents only).