Dsc00079
©

Dsc00079

|

Valentin Buot

Wellness on île de Ré: a revitalising experience

Ajouter aux favoris

Île de Ré offers an ideal setting to rest and recharge.

For a weekend, a short stay or even a day, relax and enjoy yourself. It is time to reconnect mind and body.

Regain your serenity at a seawater spa

The benefits of a seawater spa (thalassotherapy) are real, both physically and mentally. The high standard of the establishments and, above all, the treatments they provide, bring a feeling of harmony and total relaxation.
Seawater and sea spray invigorate, relieve stress and soothe the mind.
The island’s enchanting setting and the benefits of thalassotherapy help you regain energy and vitality.

Pamper yourself at a spa or wellness establishment

Indulging in a spa treatment adds a delightful touch to your stay on Île de Ré.
In a haven of peace, the benefits of personalised wellness treatments and hydro-massage baths revitalise your body.
Île de Ré becomes the ideal refuge for reconnecting with your inner vitality.
Enjoy a truly pampering experience, with a choice of massage jets, wellness area, sauna and steam room.
Relax with a massage after a dip in the pool or Jacuzzi.
Reconnect body and soul!

A yoga break: reconnecting your body to the ocean

Water sports and cycling are a popular way to recharge your batteries, during a holiday or a weekend spent on the island.
Another way to improve your physical and inner wellbeing is by taking part in a yoga class on the beach to strengthen body and soul.
On the soft sand, facing the ocean, with the captivating sound of the waves, the setting is idyllic for meditation and relaxation.

Three, two, one… Breathe.

   Good to know

While yoga classes on the beach take place mainly from April to October, spas and wellness establishments are open all year round.

Take advantage of the autumn season, and the island’s enchanting setting, to prepare for the arrival of colder weather as the hours of sunshine dwindle… or simply to reconnect and enjoy the winter months.


On the same subject